Welcome! H2O
Fitness
offers a variety of water and land aerobic
classes.
Come join us!
Water Aerobics Water
Exercise
Deep Water Exercise Aqua Arthritis
Aqua Sculpt
Aqua Abs & Glutes Aqua Kick Boxing
Power Water Walking
Aqua Zumba Aqua Mommies
Aqua Core Power Yo-Lates
Swim Lessons (summer)
Yoga
Arm Chair Exercise Stability Ball Classes
Senior Strength Training
Pilates
PACE Lo-Impact Aerobics
Personal Training
Zumba Zumbatomics (children's)
Line Dancing Circuit Training
Job
Opportunities - check it out!
Personal Training
Consulting for Facilities
Training & Workshops for Instructors
H2o
Fitness offers aqua training programs throughout the year at various
locations. Our training
is recognized by the Aquatic Exercise Association (AEA). 8 (cec’s)
Continuing education credits are given for this training.
The training is a 12 hour course with approximately 6 hours
spent in the water. A practical and written exam will be given at
the end of the course. After completing the course, students are
encouraged to mentor with a seasoned instructor for a period of time
until the student is ready to start teaching.
Please contact Peggy at
browers4@aol.com
or
301-603-1328
for
more information.